Wheatgrass is high in nutrients and antioxidants. Of its 17 amino acids 8 are considered essential, meaning your body cannot produce them and you must obtain them from food sources. Studies have also shown that the compounds in chlorophyll like in wheatgrass may reduce inflammation. 

At the end of the day we are all just aiming to live our best life. When you have an option to boost your diet with more greens, going with live foods is always better than any powder substitute. 

Benefits to drinking Wheatgrass:

1. Blood sugar regulation

2. Aids in healthy digestion

3. Eliminates toxins

4. Boosts immunity 

5. Lowers Inflammation