Goal Setting

“Raise the Bar”

Goal Setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. This process of setting goals helps you choose where you want to go!











This is not a new revelation we have all seen the SMART chart! Let Core Shots Fitness help you simplify, organize, set the appropriate time frame and key steps to help you reach your GOAL. Remember once you get there and you WILL, we will raise the bar!

The practise of goal setting is not just helpful it is a prerequisite for happiness. “You can’t manage what you can’t measure” Great prospective. Dig deep, every goal should be meaningful. Set your intention, create a path & follow up, check in, adapt, adjust and Raise the Bar!

This is an investment, no different from setting up a retirement plan. This is an investment in yourself, your future and everyone who shares your energy.

Whether it is a 5 km, 10 km, Marathon, bike race, Tough Mudder, Spartan sprint, lose 10, 20 or 100 lbs or simply be able to walk in the park. The goals themselves are the stepping stones to a better, healthier, happier you.


Ready to get started?    Contact Shanon