About Shanon

Shanon McMillanHi, I’m Shanon McMillan, founder/owner of Core Shots Fitness, certified personal trainer, group
fitness leader and health/nutrition enthusiast (to put it mildly) and Yoga Instructor. My career in the fitness industry spans over 25 years and is fuelled by an unwavering passion for helping my clients achieve fitness and health goals they never dreamed possible. Best described by my clients as a compassionate but tough trainer – a “Jillian Michaels meets Zen Master” type style, I’m not afraid to take stand for you and your health — because I know your future and happiness depend on it.

My personal fitness journey began as a competitive gymnast in the early years which led to a 20 year career as a gymnastic/trampoline coach and now over 18 years as a personal trainer. I am fortunate to have had the opportunity to live amongst the breathtaking Rocky Mountains of Banff, Alberta and Whistler, British Columbia where Core Shots Fitness was created in 2005.

Today, Ontario is home for my amazing 13 year-old son where family is close by. Now based in Markham, Core Shots serves all areas of York Region and the Eastern GTA.

For more information, book your FREE in-home fitness consultation today!


Ready to get started?    Contact Shanon